Keep your digestion healthy during the wedding season

The shaadi season is on in full swing, and with it also comes the most common issue that people tend to experience — digestive troubles. Indulging in fried and oily food and drinks is part of the wedding festivities, which can seriously affect one’s digestion. A bloated abdomen can make you feel uncomfortable and conscious, especially when you are wearing that midriff baring blouse with your new lehenga. The best way to avoid abdominal bloating and gas is to stay away from certain raw vegetables like broccoli, kale, cauliflower and cabbage. There are other easy ways to protect your body’s digestive function.